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GENERAL · General Revision
**there is a way to learn 200-300 pages of dense material in ~6/8 hours and retain 80-90% of it forever. (without ever rereading that material)** it doesn't have an official name....
GENERAL · Revision Advice
If you optimized practice for long-term transfer The structure of skill acquisition Strong skill development involves: * accurate feedback * error correction * variability * rea...
GENERAL · Study Advice
Creativity and IQ The relationship between intelligence and creativity is complicated. Research generally finds some relationship, but intelligence alone does not explain creativ...
GENERAL · Study Advice
What research on flow suggests What flow is Flow is a psychological state characterised by: * intense task absorption * reduced self-consciousness * clear goals * strong concent...
GENERAL · Study Advice
Your cognitive performance changes throughout the day. But there is NOT one universal schedule where everyone has identical peaks. Chronotype, sleep, light exposure, meal timing...
GENERAL · Revision Advice
If you optimized every variable science knows about Effective learning attempts to maximize: * encoding quality * retrieval strength * error correction * consolidation * long-ter...
GENERAL · Study Advice
Why you lose focus Modern digital environments encourage constant task switching. Focus is easier when conditions support it rather than when you rely entirely on willpower. Use...
GENERAL · Revision Advice
Why most people fail at learning Learning is not only about intelligence or effort. Your brain state and learning method matter enormously. Three useful conditions for learning...
GENERAL · Study Advice
Full guide based on modern attention research Focus is a system. It depends on: * sleep * circadian rhythm * physiology * stress * environment * task design SLEEP Poor sleep i...
GENERAL · Study Advice
Why discipline drops at night A lot of people notice that behaviours become harder to control later in the day. Several factors can contribute: * mental fatigue * accumulated st...
GENERAL · Study Advice
Main question: Can intelligence actually be increased? It is important to separate: * raw IQ * working memory * attention * learning efficiency * alertness * memory * motivation...
GENERAL · Study Advice
IQ is not the whole picture. IQ tests capture several forms of reasoning and cognitive ability, but real-world performance also depends heavily on executive functions. Executive...
GENERAL · Study Advice
The problem We live in an environment that constantly competes for our attention. Our brains adapt to repeated behaviours. If your environment constantly interrupts you with: *...
GENERAL · Study Advice
Scrolling kills your attention. Your ability to hold focus on a single task — sustained attention — is partly shaped by what you repeatedly train yourself to do. Constant short-f...
